Business Reporter: Boost your productivity and profits with mindfulness and meditation

Guy Blaskey, CEO of luxury dog food brand Pooch and Mutt, has found the process “amazingly useful” with “the ability to concentrate on one thing, and not get distracted. There’s no point in getting stressed about things you can’t control, they key is learning to understand that.” In terms of his business, he attributes his company’s extended growth to his mindfulness approach to running his business.

“It’s focusing, and realising what’s important in your business, and not getting distracted by the things that aren’t important,” he said.

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